The Light at the Center of Pain

A collection of essays both philosophical and practical
in nature that offers insights, meditations, and sage advice
on living with chronic pain:

how to avoid becoming chronic pain's emotional hostage
how to find healthy responses to its demands
how to fulfill our own needs while still attending to pain
finding a route back into the fullness of life and a path of greater comfort and well being

So thought provoking & insightful! Made me not feel not so alone with my pain. This author gets it & knows how to put it into words for the rest of us to understand. She spoke of situations that have happened to me too. Incredible understanding of something deeply personal.
- Amazon 5-star review