The Pain Companion
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     The Light at the Center of Pain

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A collection of essays both philosophical and practical
in nature that offers insights, meditations, and sage advice
on living with chronic pain:
  • how to avoid becoming chronic pain's emotional hostage
  • how to find healthy responses to its demands
  • how to fulfill our own needs while still attending to pain
  • finding a route back into the fullness of life and a path of greater comfort and well being
So thought provoking & insightful! Made me not feel not so alone with my pain. This author gets it & knows how to put it into words for the rest of us to understand. She spoke of situations that have happened to me too. Incredible understanding of something deeply personal.  
- Amazon 5-star review
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