I hope you find it helpful.
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All of us living with chronic pain are aware of how difficult it is physically, but it takes a huge toll on us emotionally as well. Here are 9 ways to help relieve the sadness and isolation we often feel.
Sarah Anne Shockley has lived with nerve pain from Thoracic Outlet Syndrome since 2007.
She is the author of The Pain Companion: Everyday Wisdom for Living with and Moving Beyond Chronic Pain (New World Library June, 2018).