What can you do to ease chronic pain in addition to your doctor visits and medications? This brief video (6.5 minutes) discusses the challenges specific to living with chronic pain and offers 9 simple, non-medical approaches to pain management that you can initiate and monitor yourself. I made this video last year, but thought it was worth a re-post. I hope you enjoy it.
Welcome to The Pain Companion Blog! Reflections and sound advice on living with chronic pain - a peaceful way station on the path to greater well being.
About Sarah Anne Shockley
Check out Help for Chronic Pain, Sarah's 1-minute meditations on YouTube
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