The Pain Companion
  • Home
  • about
  • Videos
  • Books
  • Interviews
  • reviews
  • resources
  • Contact

Fear & Chronic Pain Go Hand-in-Hand

7/24/2021

0 Comments

 
We all face fear when we're living in chronic pain. Many of us suffer from panic attacks in the night due to the incredible stress and anxiety we experience living with constant pain and an uncertain future.

In my new 9-minute video, How to Overcome the Fear, Anxiety & Stress of Living in Chronic Pain
, I read from The Pain Companion, Chapter Nine: Fear, Anxiety, and Stress. I explain the Fear Protocol that I developed for myself step by step so that you can use it over and over again, as needed. The Fear Protocol is a simple, practical technique to use when experiencing any level of anxiety or fear.

Subscribe to The Pain Companion on YouTube to catch all Sarah's videos.

The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain is available at all fine booksellers. https://amzn.to/3j2TLeS
0 Comments



Leave a Reply.

    Picture
    Welcome to The Pain Companion Blog! Reflections and sound advice on living with chronic pain - a peaceful way station on the path to greater well being.
    About Sarah Anne Shockley

    Picture

    Books

    Picture
    Picture
    Picture
    Picture

    RSS Feed

    Chronic Illness Bloggers
    © 2015-2021 Sarah Shockley and thepaincompanion.com. Excerpts and links may be used, provided that full and clear credit is given to Sarah Anne Shockley and www.thepaincompanion.com with appropriate and specific direction to the original content.
Powered by Create your own unique website with customizable templates.