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1-Minute Meditation for Relieving Chronic Pain: THE ROAD

7/29/2021

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We all need support in living with chronic pain and finding ways to feel better emotionally and psychologically while still living with our conditions.

​The Road is a 1-minute video from a series of guided meditations.

The Road
Today, I am one day closer to healing,
In ways I may not yet understand.
I am a day wiser,
a day further down the road,
a day nearer to whatever it takes to get to the other side.... 

Beautiful words, images, and music give chronic pain sufferers a moment of renewed hope and inspiration for healing, and the support and compassion needed to carry on.

Use as a visual boost and moment of renewal again and again throughout the day to relieve depression, sadness, and anxiety brought about by living with chronic pain.

Sarah Anne Shockley's meditation videos offer a healing balm for viewers living with chronic pain, whether from fibromyalgia, neuropathy, rheumatoid arthritis, sciatica, lower back pain, migraines, shingles, joint pain, or any other type of chronic condition. 

​SUBSCRIBE to The Pain Companion channel for the whole series.
Watch THE ROAD
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